Services

Psychological Therapies

Starting at £75 for a new chapter

Explore your options with a free initial chat, and start your journey when you are ready, BSBH can offer a range of therapeutic interventions including person centred, CBT, Transactional Analysis, Gestalt, to shape the right therapy for you, call today, for your first step to a new chapter.

Inner Resilience Workshop

Starting at £30 for a new beginning

Empower your self or team with tools and knowledge to enhance well-being. Our ultimate program focuses on building a strong foundation for a healthier lifestyle. Contact us for your free consultation on how we help.

Team Support (EAP)

Starting at £300 for healthier staff

Operating like an Employee Assistant Programme, but much more, we offer a range of services including, online one to one guidance for teams and manager to Face to Face workshops. Empower your team to build a healthier future. Contact us for your free consultation.

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“I feel at home with my self I did not know how much of me was missing or how much I just didn’t understand about myself, without the amazing help from the team, I would not have Better Health. Truly I would not be where I am today without it”.

— Inspirational message from why Better Self, Better Health, started.